Bmi ideal weight

To use the table find the appropriate height in the left-hand column labeled Height. Ideal Body Weight in kilograms 455 kg 22 kg for each inch over 5 feet.

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Calculate Your Body Mass Index.

. For more information about lifestyle approaches visit Healthy Weight. Keep up the good work. Move across to a given weight in.

BMI is used to broadly define. Body Mass Index Table 1. If your BMI is 300 or higher it falls.

The World Health Organizations WHO recommended healthy BMI range is 185 - 25 for both males and females. Body mass index BMI is a measure of body fat based on height and weight that applies to adult men and women. For tips on maintaining a healthy weight check out the food and diet and fitness sections.

First identify your weight to the nearest 10 pounds in one of the columns across the top then move your finger down the column until you come to the row that represents your. If you are worried about your. Assess Your BMI Ideal Body Weight.

BMI is an inexpensive and easy screening method for weight. Based on the BMI range it is possible to find out a. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease diabetes and cancer.

Enter your basic info into the calculator below to get an accurate read of your current BMI Ideal Body Weight. Having a BMI higher than 249 may mean you are overweight. If your BMI is 250 to 299 it falls within the overweight range.

Maintaining a weight in the healthy BMI range is one way to support overall health as you age. Body mass index BMI is a persons weight in kilograms divided by the square of height in meters. Note that these are approximate values and they are intended to be used only as a rough guide.

One of the most effective alternatives to BMI is the old fashioned tape measure. By measuring the natural waist you can get a good. If your BMI is 185 to 249 it falls within the normal or Healthy Weight range.

View the BMI tables or use the tool. Waist Circumference Measurement. These results will give you a better idea.

The best way to lose weight if youre. Ideal Body Weight in kilograms 48 kg 27 kg for each inch over 5 feet. For BMI greater than 35 go to Table 2.

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